Thanks for taking my quiz.

I hope it helped you consider your best next step on your health journey (and to forget about all of that willpower guilt).

In case we didn't get to chat, 🙋‍♀️ I’m Suzi.

I am a Women's Health Coach who empowers women to make positive health changes with confidence -- so they feel strong, confident & excited for the next chapter.

Over the years, I have completed certifications in coaching, peri/menopause health, personal training (especially for women in midlife), and sports nutrition so that I can support women looking to make positive changes.

One thing I have seen over and over again is that there are two main road blocks to change. (And, no, neither is willpower.) Sometimes we need to learn what to do, and other times we need to learn how to do it (and how to stay consistent). Both are things we can learn.

Do you need a little more guidance? Check out these three resources...

1. My (free) Simplify & Start Workshop.

This workshop is designed to help you learn how to make the positive health changes you desire.  We will explore a simplified path to make these changes achievable and sustainable for YOU. My goal is to help you build confidence in your ability to make positive health changes that energize your body,  calm your mind & inspire your next chapter. (I mean, really, what could be better than that?) 

Register: Simplify & Start Workshop 

2. Watch my interview with the founders of Not Your Mother's Menopause.

We discuss my journey into Health Coaching and how I have helped women make the health changes they crave (strength, energy, weight loss, sleep, etc).

Watch: NYMM Interview

3. Book a free consultation with me. :)

I can help you figure out what's been getting in your way and how to clear the path so you can start your journey back toward strength, energy, and confidence. 

Schedule: Free Consultation

I can't wait to hear from you!

Xo, Suzi